THE LAB by Omni Fitness / Where fitness meets technology
Programme Change
Programme Metamorphosis
Rewrite Your Story
The Change programme is a unique project in our offer. This is no ordinary training cycle - it's 3 months that will change your physique, habits and mindset. We are looking for determined people who need a specific plan and a a motivation that will not let them go in moments of doubt.
We will select from among the applications Final Ten. Three people will receive free membershipand the remaining seven an exceptional price offer for the entire programme. The goal is one: a spectacular transformation under our wings.
What does it consist of?
This is an exclusive 3-month programme that is based on commitment and collaboration.
Notification
Fill in the form and tell us your story. We're not looking for professional athletes, but people ready to make a real lifestyle change. Convince us that this is your moment.
Selection and Awards
We will select 10 people from among the entries. Three of them receive participation in the programme (membership to THE LAB + 3 consultations with a nutritionist) completely free of charge. The remaining seven will receive a preferential membership.
Rules of the Game
Systematicity is key. We require you to do a minimum of 36 workouts in 3 months (3 times a week on average). Because we combine high intensity high intensity classes with recovery training and heart rate monitoring using heart rate monitors, this goal is safe, realistic and guarantees visible results without the risk of overtraining.
Grand Finale
After 3 months, we evaluate the effects. The person who undergoes the greatest metamorphosis (we evaluate the silhouette, but also the change of attitude) wins the Grand Prize.
Who is this programme for?
This is the programme for you if:
You feel it is time for a fundamental change in your life and appearance.
You have had many attempts and are now looking for a professional plan and real support.
You want to get involved in the process at 100% and fully trust our experts.
You are looking for a motivating community that strives together and does not let go.
Your Story of Change
"The LAB Metamorphoses is the most unique project in our offer. It's much more than a training programme - it's your chance for a profound, life-changing transformation under our wings. Several times a year we open a call for people who are at a turning point and feel they need support, a plan and motivation to rewrite their story. We believe in the power of determination, which is why we select 10 people from all the applications and give them a unique opportunity.
What does it consist of?
It is an exclusive,
A 3-month programme that is based on commitment and collaboration.
Application
To take part, you need to send us an application and tell your story. We are looking for people with a genuine desire to make a difference.
Selection and Awards
We select 10 finalists. Three of them receive a free 3-month pass from us, a consultation with a nutritionist and full coaching support. The remaining seven receive a huge discount on membership.
Commitment
The condition for participation is full determination, which translates into a minimum of 85% attendance at training sessions at The LAB.
Grand Finale
After three months, the person who has made the most spectacular transformation (measured not only in kilos but also in commitment) wins the grand prize.
Who is this programme for?
This is the programme for you if:
You feel the time has come for a fundamental change in your life.
You have tried many times before but lacked support and a professional plan.
You are ready/ready at 100% to commit to the process and trust our experts.
You want to become part of a small, supportive group that strives together and motivates each other.
You feel the time has come for a fundamental change in your life.
You have tried many times before but lacked support and a professional plan.
You are ready/ready at 100% to commit to the process and trust our experts.
You want to become part of a small, supportive group that strives together and motivates each other.
This is a unique opportunity that only comes around a few times a year. Follow our channels so you don't miss the start of the next edition!
(Registration available soon)
HIIT
Strength
Cardio
Would you like to test?
Fill in the form and receive a free pass for fire, flow or hyrox classes
Start your
Transition from The LAB
Fill in the form and register your participation in THE LAB METAMORPHOSIS programme. The programme starts once every 3 months. During the programme you will get professional support from a nutritionist and the chance to win interesting prizes and build your life shape.
Forget about typical group classes. The Lab by Omni Fitness is more than that - it's a fitness zone offering intense group workouts that combine elements of circuit training, functional training and high-intensity interval training (HIIT).
Warsaw Presidential Hotel
Phone: +48 882 407 034
Al. Jerozolimskie 65/79,
00-697 Warsaw
info@thelab.com.pl
All rights reserved to The Lab by Omni Fitness 2024
Handcrafted by Spectar
Forget about typical group classes. The Lab by Omni Fitness is more than that - it's a fitness zone offering intense group workouts that combine elements of circuit training, functional training and high-intensity interval training (HIIT).
Warsaw Presidential Hotel
Phone: +48 882 407 034
Al. Jerozolimskie 65/79,
00-697 Warsaw
info@thelab.com.pl
All rights reserved to The Lab by Omni Fitness 2024
Handcrafted by Spectar